Do you know? A study from Florida state university found that mindfully washing the dishes increases the inspiration levels in people by 25% and decreases their nervousness level by 27%. Yes, you read it right! Practicing mindfulness in our daily life could do such wonders! Excited to know how mindfulness can change your life for […]
What is minimalism? Minimalism is a mindset with which you only let things in that bring values into your life. It’s a way of living with lesser possessions and mindfully choosing what to have and what to get rid of. Minimalism is not only for your wardrobes and shoe racks. But it’s necessary
5 Surprising ways Minimalism improves your Productivity Read More »
How nice it would be? If we can buy some kgs of Self-Confidence from the nearby store as we buy our groceries. But, unfortunately, it’s not how it works. You need to build it step by step on your own. Self-Confidence is a feeling of faith that you can rely on yourself in any situation.
Before starting, let me confess, I’m in the category of people who want instant gratification. I’m working on it and feel less stressed nowadays. So, this post is going to be a self-reminder. Tell me, which title would you pick from the 2. (now, be honest) “Lose belly fat with right diet & workout” /
Your go-to guide to handling Instant Gratification! Read More »
Any belief that questions your self-worth and makes you accept that as the ultimate truth is a Limiting Belief. These ways help to get rid of Limiting Beliefs
Limiting Beliefs: Shut it off and Create the Life You deserve + Free Worksheet Read More »
We all want to be successful, but not everyone achieves it. You know why? Because it’s easier to set our limits and find excuses than to act upon them. Your instinct continuously justifies the way you are, by triggering lame excuses like ‘You don’t have enough time’. ‘You are already tired of daily chores’. ‘There
Emotions are a fundamental part of our daily lives. We can’t remember a day when emotions rarely showed up or never showed up. Because it’s as natural as breathing. Our decisions, thoughts, choices, and activities are the results of these so-called emotions. Emotions are basically how we respond to the people and situations that happen
A Very Happpiiee New Year to you! Starting with a gentle reminder that All your dreams are on their way to reach you. Get ready to grab them with Gratitude. Yes, we all know how important it is to be grateful for something that we receive. But, I’m here to tell you which is even more crucial. And, that is to play around and have fun with the idea of gratitude instead of following the usual norms.
An Unusual way to Approach Gratitude this 2021 New Year Read More »
SUCCESS – The 2 syllable word every human is yearning for. That’s where we want to end every goal of ours, don’t we? So, when it comes our way, we celebrate it. We expect others to acknowledge it and be happy about it. But are we doing the same during others’ success? No, or maybe a
So, we’re almost done with this pandemic year-2020. Pretty much everyone is looking forward to the new year – Awaiting some medicines to cure, some power to pick up the new normal, some determination to restart our lives, some miracles to happen, and so on. Basically, a fresh beginning is what everyone is thinking about
3 questions that help you set meaningful goals today Read More »
